Lifestyle change is hard! There I’ve admitted it. Normally things come to me so easily, I never really struggled with school, I can schedule myself and make the most of my time, I am an absolutely dynamic mother, I can get myself together pretty quickly in all areas of my life EXCEPT this damn weight loss journey! Y’all let me be completely honest, I like to eat! That’s it! I like to eat rich, savory, sweet, spicy foods that will save your soul, while punishing other parts of your body. I can get up and workout every single day (it’s … Continue reading Food For Thought…
We are still on this journey!!! For the last year and a half I’ve been doing what everyone says will help me lose weight. From taking a bunch of workout classes, to adjusting myself to different diet plans, trying weight loss shakes/teas and supplements. All of these things are popular because I’m sure just like I do, you see them all over social media and along with them you see the pictures to prove their results. So what have I lost?! When this journey first began I wanted to lose 50 pounds, that was my main goal. I focused only … Continue reading Being Nanekia…UPDATE- Weight Loss Journey
So a few of you have asked what I’ve been using along this weight loss journey, there are so many products out there to aid you and all you want to know is the TRUTH! Well I’m here to share my truth with you. Waist Trainer & Vests I have two waist training vest that I rotate between for each work. Both help with supporting my core and getting the best sweat for my workout bucks. For ladies with a heavier bust I recommend the FeelinGirl Women’s Vest Sport Girdle Waist Trainer Trimmer XXL. This training vest wraps around your … Continue reading What the Workout?! What Am I Using to Maximize My Workouts?!
Here are a few of my favorite guest and podcast episodes from the last year. I appreciate all my guest giving me the opportunity to share their story. Tune in! Click the links! No Longer Powerless Featuring Sharone Thomas Policing Our Communities Featuring Jamaal Ansari #BOSSMOM Featuring Sherita Carthon Dating After Divorce Featuring Clotea Mack Donnie Lynee Artist Spotlight Continue reading Tune in!!
As most of you know I spent a lot of time last year working out preparing for my friend’s wedding. We had an amazing time, check out the photos Girls Trippin. We all looked amazing and enjoyed ourselves to the fullest. Maybe we enjoyed ourselves a little too much, since returning home the joy has continued and the pounds have inched back. As life would have it I just began to accept the pounds as HAPPY to be alive weight and went on my merry way. It was a lie. These were not HAPPY pounds they were you are not watching … Continue reading Being Nanekia…Feelin’ Pretty