Dear Black Woman…

“Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.” Maya Angelou Black Women are at a unique time in history. We are winning and some of us don’t even know it. We have the opportunity to grab this world, smack it, flip it, and turn it in a new direction. A direction led by our fierceness, our courageousness, our boldness, our confidence. In order to achieve this we must realize some things about ourselves Black Woman. We must hold ourselves accountable. We must realize that it is going … Continue reading Dear Black Woman…

All You Need to Know About Self-care

I consider myself an intelligent person. I know how to care for my family, to meet their needs, and to make sure they are taking care of themselves. It’s common sense right?! I have structured lists that keep them on schedule, keep them healthy and make them all around better human beings. I’ve taught my kids the importance of making sure they are healthy mentally, spiritually, physically, emotionally, and financially. The area I was lacking in teaching them was that their mom needed to take care of herself too. Moms we truly have to practice what we preach. I can’t … Continue reading All You Need to Know About Self-care

My Top 5 Tips To Stay Sane This Holiday Season!

Let’s face it the holidays can be overwhelming! There’s a bunch of stuff to be done and everybody is depending on you to do it right?! I use to despise entering into the holiday season. During a time where you should be enjoying family you are bogged down by the business of the season, not able to fully enjoy and embrace this time. Well no more! I’m going to give you the top 5 things I’ve done to make the holiday season cheery and bright again. So let’s do this… Continue reading My Top 5 Tips To Stay Sane This Holiday Season!