Join me as Brittney Fells and I take up space talking about a topic that is still taboo in our communities, moms and depression. Brittney is open on her platform about her bouts with seasonal depression and as a mom who has just recognized her own seasonal depression I needed this conversation and so do you! Tune in! Continue reading Mama’s Sad! Seasonal Depression is Real!
As busy mamas achieving our goals and dreams we are often judged by society for being too busy and neglecting our children. Let’s chat and break some chains! Continue reading Doing The Most!
My Grandma used to tell me “Tell the truth and shame the devil!” Wherever she said this I knew something or someone was about to be exposed. My eyes would widen and I would await to see who needed to shame the devil. In this day and age there are plenty of ways to shame the devil. Social media allows you to expose people to invade their space and let others know who they really are. It also allows for you to live this fake life where people don’t know what you have going on, only what you post. I’ve … Continue reading Tell the Truth Shame the Devil!
Picture this…Late night the moon and stars are your only light. It’s quiet, not scary movie quiet, but quiet. There’s a gentle breeze blowing, Anthony Hamilton is playing gently on Alexa, in the background, your favorite red wine is in your favorite glass, you have your own personal charcuterie platter, and you are deep into the book you are reading this month…This is life! Mommies taking your moment requires you to set your own scene. What do you consider relaxing, rejuvenating, just chill. For me the scene above is everything that would set the vibe for me. Along this journey … Continue reading Know Nik: Issa Vibe!
During quarantine I have been working from home. With the kids out of school I don’t necessarily have to be up early I can sleep in as long as I get my work for the day complete, or so I thought. Prior to COVID I was an early riser 5am to start my day, as we settled into the new normal I began to sleep in later first 6:30, then 8:30, one day I slept in until 11am. This is not normal for me. I like to get up and get started. As I noticed my sleep pattern change I … Continue reading The Early Bird Gets The Worm!