Tag: motivation

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Allow Me To Re-introduce Myself

Just One Hot Mom

You all know me! We’ve been rockin since 2015! What a fantastic journey this has been. I’ve grown, you’ve grown, we are growing together. You were here to launch the first blog post, me figuring our social media, the podcast, and now you are here for the next part of this journey, The Hot Mama Spot. The elevation that has taken place has been incredible, too. Of course, it’s about that time that I re-introduce myself. My name is Nanekia Ansari, and I am Just One Hot Mom, your Parental Guidance Counselor. I am passionate, fire, flavor, heat, and oh … Continue reading Allow Me To Re-introduce Myself

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All You Need to Know About Self-care

Just One Hot Mom

I consider myself an intelligent person. I know how to care for my family, to meet their needs, and to make sure they are taking care of themselves. It’s common sense right?! I have structured lists that keep them on schedule, keep them healthy and make them all around better human beings. I’ve taught my kids the importance of making sure they are healthy mentally, spiritually, physically, emotionally, and financially. The area I was lacking in teaching them was that their mom needed to take care of herself too. Moms we truly have to practice what we preach. I can’t … Continue reading All You Need to Know About Self-care

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Food For Thought…

Just One Hot Mom

Lifestyle change is hard! There I’ve admitted it. Normally things come to me so easily, I never really struggled with school, I can schedule myself and make the most of my time, I am an absolutely dynamic mother, I can get myself together pretty quickly in all areas of my life EXCEPT this damn weight loss journey! Y’all let me be completely honest, I like to eat! That’s it! I like to eat rich, savory, sweet, spicy foods that will save your soul, while punishing other parts of your body. I can get up and workout every single day (it’s … Continue reading Food For Thought…