black women, health, self care, women

Identity Thief!

SPOILER ALERT, if you are not caught up on This Is Us, listen to this at a later date. If you are caught up let’s discuss our BFF Beth. In the last two episodes we really see Beth and Randall’s relationship, let’s reflect on the way Beth viewed their relationship and how getting caught up in someone’s life and neglecting your own can cause you to question who you are. Has your identity been stolen? How do we get it back?
parenting

Tune in!!

Here are a few of my favorite guest and podcast episodes from the last year. I appreciate all my guest giving me the opportunity to share their story. Tune in! Click the links!

No Longer Powerless Featuring Sharone ThomasNo Longer Powerless Promo

Policing Our Communities Featuring Jamaal Ansaripolicing our communities

#BOSSMOM Featuring Sherita Carthonbossmom

Dating After Divorce Featuring Clotea Mackdating after divorce

Donnie Lynee Artist SpotlightDonnie Lynee Promo

parenting

Crown Adjustment!

Join me in the studio with Danielle Hawthorne of Queens Building Queens! Danielle is one of Queens sitting on the throne of the movement Queens Building Queens! This group is all about sisterhood and helping women embrace & build each other. We are going to talk about the need for groups like this and how we can help adjust each others crowns. Tune in Crown Adjustment

crown adjustments promo for site

parenting

All My Single Ladies!

Join me in the studio with Jennay Jones! Jennay is the voice behind Single Ladies Let God Do It! This group helps ladies embrace their singleness, teaching each to enjoy this time because who God has destined for you may be waiting around the corner but until then LET GOD DO IT! Be encouraged and inspired by her message of faith, hope, & love! This show is a part of the series Hot Mommies Get Healthy!

All My Single Ladies!

jennay jones promo

 

parenting

I’m Recovered!

Join me on LIVE with Olivia Gordon, discussing addiction & recovery. Olivia is the Founder & Principal Consultant at We Are Fruit of Life. Fruit of Life provides families with mediation and consultative guidance through the process of restoring their family dynamics after they have been affected by addiction. We are discussing reclaiming our lives after the disruption of addiction. http://www.wearefruitoflife.com

I’m Recovered!

olivia gordon promo for site