parenting

Positioning Yourself To Win!!!

positioning yourself to winIt’s the start of a new year!!! Every year we make promises to ourselves to do better, to live our best lives, to prosper more this year then last year.  We are hot and heavy for the first few months and then BOOM, something happens and we get less and less enthusiastic about accomplishing our goals. Why? Why can’t we keep winning all year-long? I’ve discovered the answer to this question. We don’t take the time to position ourselves to win. We have the vision board, we have the calendar, we have the map yet, we forget how to implement the tasks to keep pushing forward. So, how can you keep winning. Check out the steps below:

  1. Preparation is key! What are you trying to accomplish? Setting clear goals for what you want to do may seem easy to do. How you prepare to reach those goals is what will make the difference. Each goal requires a different plan, mapping out these individual plans will help you maximize your vision. You must first set the goal, then create the plan. With plan creation you must list out the step-by-step process, this will keep you on track and hold you accountable.
  2. Do the work! Of course when someone else is doing it, it looks easy, but honestly you don’t know that it’s easy for them. Focus on what you are accomplishing and set your mind to doing the work to achieve your goals. Nothing happens by chance, putting in the work to be successful is a major key in positioning yourself to win.
  3. Realize Rome wasn’t built in a day. Timing is everything. Most of us need to realize that our timeline is very different from those around us. Instant success is very rare! Making it a priority to realize that it may take time to achieve your ultimate goal will help you be successful. Think of your vision like giving birth to a baby (it really is) it takes time for the baby to form, to make connections, to come to the age where the baby is ready for birth, and then once the baby is born there is still more work to do. While you may accomplish one part of the goal there is still time needed to be put into nurturing that goal. All of this takes time. When you come to grips that everything may not happen instantaneously, you will learn how to best utilize your time.
  4. Create time & space. You need to stay focused, but how can you, there’s laundry, school projects, dinner to be made, babies to be changed, date nights, the list can go on and on. In order to win you must create a space where you can focus on accomplishing your goals. Whether at home, the library, coffee-house, the park, wherever you need to go to have a space to concentrate you need to make getting there a priority. Once you find the space dedicate time to working in that space on your goal. This is where preparation plays a major role. If you are prepared with the steps you want to complete in the time-frame allotted you are paving the way to achieve that goal.
  5. Connect with like-minded people. One of the things that stumps us in the winning process is getting stuck. So many ideas, maybe no ideas, we tend to get stuck and stay there because we can’t figure a way out. Having people who are going through goal achieving processes as well will help you. They have been where you are and may be there now, encourage each other to keep going, take breaks and enjoy life with each other. You need to find your tribe, people you can call on in those moments you want to give up. This group may be different from the friends you have had for years, the purpose of this tribe is to keep you focused on accomplishing your goals. (Guess what? It’s okay to have multiple tribes)
  6. Start & then start again! The first step in winning is getting started. You have the vision, you have the plan, now let’s do something with it. Most have no problem getting started, it’s when life happens and we get thrown a curve ball that derails our plans we STOP! Guess what winning requires you to know you may have to restart the plan at some point. You are not a failure if you have to restart, you only fail when you quit. How many times you restart is based on you. I will say this if you are restarting in the same area each time re-evaluate your plan and see where you need to implement change.

Hotties we can be winners all year-long as long as we determine we want to win. It’s up to you, you have the power, now use that power to start WINNING today!

How do you document your goals? What advice would you give to someone who’s stuck? Let’s help each other keep winning!

parenting

It’s A Shame! Part 2

IMG-0190So let’s just say in the last few weeks shaming has been at an all time high. I’m not sure why others take such liberties to tell you about how you should feel bad, but they do. I often wonder what do these people tell themselves when they look in the mirror or when someone corrects them about being who they are. How do they feel? Apparently not bad enough to stop doing it to others. In this week’s shaming story, it’s just me and this body that I am in, that I love but apparently someone felt I should not be so crazy about.

I was in my office minding my business, on this day my hair was wrapped up like a Nubian goddess, I had on a perfect floor length sundress, face was au natural, and my scent was a hint of coconut. I was feeling good, not just about my look but I was having a good day. Then I felt the room get dark and an evil presence enter who wanted to take my happiness away. I’m joking no evil presence just someone else who does not work in my office decided to tell us about the detox she was on. As I try to shy away and head to my office she notices. Excuse me, I wanted to tell you about the detox what’s going on with you?! Who me?! She then proceeds to question my head wrap and explain how a real lady does not wear that type of adornment outside of her home. She assumes that underneath my scarf my hair must be a mess and I should really take the time, just a few seconds and do something besides the scarf. She’s an older woman and I respect my elders so I respectfully nod at her suggestions. You would think it would have stopped there, but I guess because I didn’t completely lose it on her about the hair comment she thought she should continue. Next, apparently I need to detox because my face was super red and it was probably red because of the toxins in my body and not enough water. Again I just nod and try to respectfully move toward my office. 15 minutes later a discussion about how my spirituality was reflected in my look and I need to get right with God, I finally tell her to be blessed and to have a good day. Now I failed to mention earlier she wasn’t just having this conversation with me, but my other co-worker was present as well. Yeah, she was trying to shame me in front of someone else.

After she left, my co-worker asked why I hadn’t responded with a swift, you need to be checked demeanor. My response, I’m confident enough in myself to know that what her thoughts are, are not my own. Why would I take the time to explain that I’d been wearing my hair in a nice flat wrap waiting for it to dry before I removed my wrap, but that I was proud of myself for finally learning how to correctly tie the wrap up on my head ( I watched a billion YouTube videos), that I was in the midst of a rosacea flare up, that instead of covering it up with make-up I decided to let my skin breathe and for the first time in days my skin felt cool. Or why would I explain that me and Jesus are super cool, that we talk on a regular basis and all is well with my soul. I knew that she had already made up in her mind to judge what she didn’t know and she didn’t want to get to know. Why waste time and effort trying to get her to see beyond her own thoughts. And checking her would just feed into her already negative thoughts, so instead I just nod.

But what if I wasn’t confident in myself, what if I was at my breaking point and one more comment would have sent me over the edge? People don’t often think before they speak and sometimes they don’t realize that their helpful advice isn’t so helpful. For me I’ve been in love with who I am for a long time, but a lot of women I work with or speak with are just learning this, what damage is being done my others to take them off the path to self-love?!

I challenge each of us to not assume we know what a person has going on based on one glance and our opinion, but if you really care to get to know that person and if you don’t ZIP IT! Have you been shamed? How did you handle it?

parenting

It’s A Shame!

IMG-0358 (1)I honestly hate that this is a conversation we have to keep having but it’s a very necessary one. I’m talking about the conversation around Mom Shaming! It’s a tough enough job nurturing and guiding these people we’ve been given, but to have someone take a hammer and shatter your confidence in this area it’s a bit much. We all know we don’t have it all together, yet each day we at least attempt to put on this brave face and join society. The last thing you need when trying to hold it together is someone giving you the look. We all know the look, when someone tilts their head up in the air slightly to look down upon you, mom’s also have that stare, but it’s an ancient secret I can’t reveal here. Why do we, people think it’s okay to make someone feel bad about their parenting, just because they may not do it the way we do it doesn’t make it wrong. Can’t we all learn from each other.

So here’s the story Anissa loves to where these kitten heel boots she found. She puts them on with her favorite dress and I watch as she transforms into this character that is a singer, actress, mom, superhero, teacher and doctor. I can see her become empowered and it makes me feel good. The other day she wears this magnificent outfit with me as I grocery shop. Everyone is admiring her little boots with the heels. She in turn clacks them together and gallops away so they can see and hear them. She loves to put on a show. As I giggle, I hear a whisper, “She think she’s grown,” I look around to see who thinks they’re grown, because I’m obviously grown and so is the other lady in the aisle and then there’s just Anissa so who is she talking to?! I ignore and keep reading the package and Anissa keeps clacking. I then hear, “Who would let their little girl wear heels?” So now I know she’s talking to me because unless a ghost was going to reveal himself to us both we were the only ones in the aisle. I politely inquire about her comment with an excuse me. ” I was just wondering where you got those little heels? They are cute, how is she walking in them?” My reply, better than some grown women I know!

As Anissa and I walk out of the aisle I could feel her staring and shaking her head. If I wasn’t confident in who I am as a mom I would have questioned myself and probably took away Anissa’s shoes because of course if this one lady is thinking it someone else must have thought it too.  I know that shoes don’t cause Anissa to grow up any quicker, I also know that she likes the shoes because of the sound they make when she walks. So why was this lady so concerned?! She wasn’t, she didn’t care about Anissa’s welfare she just wanted to judge me based on what she thought she knew. What did she know? Absolutely nothing!

This was just a small incident for me there have been countless others where people assume their opinions matter just because parenting styles don’t match. The beauty of our world is that we are all different, which means the people we raise will be a little bit of us and a whole lot of different. What gives any of us the right to stop that progression? So my advice to the shamers…STOP IT!

Have you ever felt like someone was trying to shame you? How did you handle it?

parenting

Being Nanekia…Do Not Apply Pressure!

jesus-hilario-h-311382-unsplashHey Hotties! The school year has officially started for most (YAY!) This summer was amazing the kids and I had a great time on some great adventures. As most of you know Anissa has started kindergarten and Jamiel is a freshmen in high school. Yeah, yeah, I know the spacing, but you know I like it spicy and the way to keep it that way is to spread them far apart, just joking that’s life. Anyway that’s not what this post is about. My son is attending a great private school, that has a high moral and educational code, they are expecting students to excel in all areas of their lives and become productive members of society. What parent doesn’t what that for their child?! I knew this was the place for my son and we have been excited all year for his start, that was until the first week of school.

Jamiel is my calm child, he doesn’t stress too much, he goes with the flow. So imagine my surprise when I caught him up late one night in a panic. His eyes were red, he had a strained look on his face and he was grabbing his stomach. My immediate response, food poisoning! As I begin to feel his forehead and ask about his other symptoms I realized it wasn’t food poisoning, Jamiel was stressed. In my mind I was thinking we are just the first week in, how can you be stressed already. I didn’t want to make light of how he was feeling, so I got him some water and asked if we could talk. (I always ask my kids if they want to talk I don’t assume they are ready just because I am.)

I took a look at what was on the screen of his laptop and there was this overwhelming schedule, something completely new to him, new teachers, new concepts to learn, new school, new people. While this could be the possibility for each school year, something was very different for him this time around. In his words, “I’m a young adult now people expect me to be responsible all the time, to know things I don’t really know, to perform. I’m always hearing how as a young black man I have to do more, HOW DO I DO MORE?!” I felt bad cause honestly I didn’t have an answer for him, I’m still trying to figure out how I can do more and I’ve had almost 40 years to do so. In the first week of school he had 3 quizzes, 2 papers, football practice, a football game, his chores for home,  and time for a social life, for someone who hasn’t had to jungle this before this was a huge shock to his system. He went through several conversations before we narrowed down his real concern, would he be a disappointment.

Jamiel’s disappointment statement hurt my heart, why would he ever think he was a disappointment. then I remembered a conversation we had earlier this summer. School was never hard for me, I didn’t have to study, I could read something one time and just know it. Jamiel had the same ability in middle school but high school is a whole new ballgame. His confidence was low, how do I help him regain it?

  1. We made a schedule for him to stick to and added the events to the calendar on his phone with reminders. There is time for studying, homework, and time each night to ask me questions about what he may need help with.
  2.  He signed up for tutoring, it’s available free through the school so why not utilize the resource.
  3. We are reading for fun a book together, to expand his horizons. We’ll be able to discuss with each other, hopefully helping him to engage in this conversation will give him with the confidence to engage in class.
  4. I’ve put the tribe on notice and asked that they pray for him and send him encouraging words. I am a firm believer that the people in your child’s life should speak excellence over their life.
  5. Going to bed on time. As much as he wants to be up playing Fortnite, he realizes that he needs rest.
  6. I’ve realized that I want him to do well, to succeed, but not at the cost of his mental health. Open communication about the pressures he feels will always be a constant in our home.

It’s important that we listen to and not just talk at our children. Their feelings matter and we need to watch the pressures we apply. What do you do when you notice your child may be a little stressed? How are you helping to alleviate that stress?

 

parenting

Crown Adjustment!

Join me in the studio with Danielle Hawthorne of Queens Building Queens! Danielle is one of Queens sitting on the throne of the movement Queens Building Queens! This group is all about sisterhood and helping women embrace & build each other. We are going to talk about the need for groups like this and how we can help adjust each others crowns. Tune in Crown Adjustment

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