Are you a mommy in need of a moment? This is the journal for you! Why do you feel guilty for taking time for yourself? Why do you feel like there will never be time for you to do the things you love? Why do you feel responsible for everyone else’s joy but not your own. Allow the journal to be your guide and take you on a journey to discovery why it’s okay for mommy to take her moments.
Nanekia Ansari, Mommy Coach & Author designed this journal based on her own experiences in needing to tak e a moment but now knowing how. As she journaled through her own experience he asked herself the tough questions that led to the foundation of this journal.
Use this journal! Take your moments! You deserve it Mommy!
I’m a mom that needed a moment… This Journal guided me to that moment… Being a mom is HARD sometimes. Between daily tasks, cooking, cleaning, and caring for your family you can often forget, you need to take “a moment”. This journal helped me give myself permission to take time to care for myself. The thoughtful journal prompts are helpful in considering how I can care for me which ultimately helps me care for my family.