The She Deserves Coach Approach

In the last few months I have had the opportunity to really embrace the new newness of Just One Hot Mom! After deciding to take a sabbatical from ElevationsRadio.com and to pursue writing, podcasting, and coaching with full force, I am the happiest I have been. My goal, passion, and purpose is to empower maternal figures in all walks of life, to meet them where they are and encourage them to level up. I think we can all use a person standing in our corner cheering us on and telling us “get yo life” when we need to hear it. … Continue reading The She Deserves Coach Approach

5 Tips To Help Get Kids Drinking Water!

We know that there are plenty of options out there to quench your thirst! Juice, milk, smoothies, pop/soda, and WATER! I think water gets a bad wrap with our kids because it has no flavor. If you are having a hard time getting your children to drink water hopefully these tips will help you! Infused Water! water infused with fruit is a great way to get kids to drink. The fruit gives it a little flavor, captures their attention with the beautiful colored fruit floating around. Itʼs health benefits include keeping them hydrated, detoxing their bodies, and improving their mood (we … Continue reading 5 Tips To Help Get Kids Drinking Water!