Time To Get Real!

Here’s the truth…I used the pandemic as a time to indulge in some unhealthy habits I thought I’d previously broken. If you’ve followed my journey, then you know I work out with an amazing group of women, I like my healthy smoothies, and on occasion I may post a healthy meal recipe (if you follow me you know I don’t really like to cook.) To cope with all the things going on in my life for the last nine months I used food as a bandage and crutch to help get me through some difficult moments. Initially I thought I … Continue reading Time To Get Real!