So for the last 8 months I’ve been hitting the gym. I’m TIRED! It’s been a long journey and I still have ways to go. I wanted to start this New Year with a quick weigh-in update.
I have no problem working out. I actually have learned to enjoy it. I love competing with myself to break my own records on certain equipment, I still hate the stair climber. My downfall…FOOD! I love to eat, it’s what has kept my friendships going, the fact that we all love to eat. Not just food, rich food, unhealthy food, touch your soul type foods. Why me?! Why can’t I love tree bark and salad?!
So what am I going to do? Will I have to give up the foods I love so that me and my island get-a-way can get along?! I think not! I’ve learned what I need to do is live in moderation when it comes to food. I can still enjoy the foods I love and explore new foods as long as it’s in moderation.
As food has been in abundance over this winter season, I remain focus. I might have missed a few gym appointments, but I watch what I eat and continued to make progress. I can do this and by the time I slip on that bridesmaids dress, every curve will be just right.
Send me some tips. What’s your fitness routine? How are you planning to live a healthier lifestyle?