- Pray for yourself.
- Be still. We all have a billions things to do every day, but you need to take some time breath, and be still.
- Love you. Look in the mirror and remind yourself of how much you love you and mean it
- Enjoy your day no matter what happens determine that you will find joy in your day
- Be happy with who you are. Don’t compare yourself to others, you are the best you
- Define your relationship with God (or your higher being of choice) don’t allow someone else to tell you what it should be
- Cherish those relationships that nurture your well being
- Don’t be afraid to claim what you deserve
- Move your body, even if it’s off beat (lol)
- Identify your purpose love it and live it