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Self-Care Suggestions

self care blog

  • Pray for yourself.
  • Be still. We all have a billions things to do every day, but you need to take some time breath, and be still.
  • Love you. Look in the mirror and remind yourself of how much you love you and mean it
  • Enjoy your day no matter what happens determine that you will find joy in your day
  • Be happy with who you are. Don’t compare yourself to others, you are the best you
  • Define your relationship with God (or your higher being of choice) don’t allow someone else to tell you what it should be
  • Cherish those relationships that nurture your well being
  • Don’t be afraid to claim what you deserve
  • Move your body, even if it’s off beat (lol)
  • Identify your purpose love it and live it


Just One Hot Mom was developed to reach the matriarch’s of families from all walks of life to let them know they are beautiful inside and out, appreciated, loved, recognized and honored for the who they are. Just One Hot Mom recognizes each person as an individual with the best intentions for their family. We are a community that offers support, advice, and a place to vent. We are dedicated to empowering people to be who they are called to be, while growing alongside our families and receiving the nurturing we need.

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